- (845) 414 8014 x 3
- (845)-400-9442
- chaya@ohelmiriam.org
- Explaining our hormones, setting the tone for helping ourselves This class is the foundation for understanding the why of what we go through during menopause
- Managing our symptoms out of the bedroom through conventional and traditional methods This class is on how to deal with ourselves in our daily lives as our bodies rapidly change.
- Having a healthy intimate life through menopause and beyond This class is on how to continue to feel empowered and deal with changes that happen within the bedroom and more private areas.
Rivky Boyarsky is a midwife, nurse, and Kallah teacher of many years. She has been giving over menopause classes to the community and to Kallah teachers and is passionate about empowering women to take control of their changing status in Halacha, personal perception, health, and general wellness. She runs a popular online platform called bodiessouls.com with weekly blog posts, a serial Yom Tov digest, and weekly podcast series called Bodies & Souls. She has contributed to Jewish women’s publications and forums and has been given community grants to further education for women and girls
This was the first time I was given such helpful information in a way that honored who I am as a frum woman while being open, honest, and aidel. I wish this type of class was around for when I was younger and dealing with other changes
Malkie O.
I am married 35 years and I have learned so much in this class about myself as a woman when it comes to menopause and in general
Leah R.
I called Rivky about joining this class because I am a bit young and not going through menopause. At 42 I am apprehensive about the changes yet to come. I am so glad that I joined because I no longer worry about what is to be. I have a full set of tools.
Brochi K
Rivky was my daughter’s Kallah teacher. I called her about a health issue that caused me to have persistent bleeding. Turns out I was also starting perimenopause. Later I saw a flyer for her yearly menopause talk. I am so glad I was able to join it.
Ita B.
Overview
Curriculum
Instructor