Class 1: Nurturing Self-Love
- Understanding how to build a loving relationship with yourself
- Obstacles to self love and self worth
- Strategies to tap into inner happiness
- Separation Process- Learn how to own your inner power and how to strengthen yourself from within
- How to view triggers and hurts from an empowering perspective
- Begin to create a healthy foundation to connect from a place of love and confidence
- Understanding relationship patterns and boundaries
- Explore dynamics that cause you to fall out of that loving, centered place
- Uncover the underlying foundation of your feelings, behaviors and words
- Open up to loving relationships with love and trust guiding the way
- Give and receive from an authentic place
- Beliefs that stand in the way

