Discover the power within you to find happiness in your marriage
“What is the secret to shalom bayis?” I am often asked.
It’s a formula.
Not a formula that I made up.
A formula that is divine, a formula from the Torah.
Shalom bayis is so much more than just getting along with your spouse.
Shalom bayis isn’t the absence of issues, it’s learning how to solve those issues in a productive respectful way.
Shalom Bayis is learning to love your spouse despite his shortcomings.
Shalom bayis is learning your role as a wife and how to fulfill that role to its max.
The Torah has information on improving our life in every regard, including our shalom bayis. With careful research, rabbinic guidance, and experience I have designed the marriage formula to teach the Torah’s formula for shalom bayis.
This course was developed to address the significant need among women for greater understanding of their role as wives and how to build satisfying marriages.
The Marriage Formula provides women with the tools and knowledge they need to create the fulfilling marriages they desire.
This shiur must be heard prior to the rest of the classes. It is the prerequisite to all
Learn the meaning of real love from the Torah’s perspective versus the love of the world around us. Develop realistic and fair expectations of your marriage which will set your future for happiness, shalom, and success.
FREE DEMO: Can I appreciate my husband despite his faults?After a brief lesson on learning the skill of silence, We will then apply everything we learned in all the weeks through role play and Q&A. This class will be heavily dependent on your active participation so come prepared with real life scenarios and awesome questions!
Week 5- I want closeness and connectionWeek 7- Communication – Expressing differences
Week 8- Communication – Expressing pain
Week 9- Femininity 1- The Power of Beauty
Nava is a certified marriage coach and kallah teacher. She feels fortunate to have received a direct mesorah on taharas hamishpachah from Rebbetzin Gruner (of Yerushalayim), as well as having received a direct mesorah on shalom bayis from Mrs. Leah Richeimer, author of Marriage Secrets. Nava’s passion and mission is to help women realize their inner potential for acquiring everlasting happiness and love in their marriage. Her sympathy, sincerity, and non judgmental nature combined with her listening skills, and keen understanding of people is what makes her a wonderful coach. Nava currently lives in Chicago with her husband and their six children.
How many classes are included in this course?
10 Classes. Each class is up to 2 hours long (1.5 hour shiur + 30 min q&a)
What day and time is the course?
The class is every Tuesday night at 9:00 pm est, starting Tuesday Feburary 10th.
I can’t join live at that time. Will there be recordings?
Yes every class will be recorded so that you can listen to it at your own convenience and will be accessible for 6 months. Links will be provided for recordings as well as a hotline phone bumber which is accessible by phone..
Will there be Q and A da
Yes, there will be up to 30 minutes of Q and A at the end of each class and ladies are encouraged to engage throughout the class as well.
What is the cost of the course?
$497.00
Is there an early bird
Yes, if you register for the course by Motzei Shabbos Feb 7th it is $447.00
What is included in the course?
Up to 2 hours of live class once a week. 1 hour of 1:1 coaching with Nava (expires after 1 year), email and text support with Nava directly
Who is this course geared to?
Any married woman who is seeking to learn the Torah perspective on marriage and her role as a wife.
What is the information based on? T
The information in this course is based on chazal and Torah sources
What stage of life is this course geared for?
All stages! From newlywed to great grandmothers. It is especially wise for a newlywed (0-5 years) to take it so she can learn to do it right from the start.
Can this course benefit someone in an abusive marriage?
If you are in an abusive marriage, this course is not geared for you. There are many resources out there to help you (such as Shalom Taskforce on the East Coast or Shalva in the Midwest) Please get the help you need.
Can I contact you?
Yes, you can reach me at 440-278-1352 (C.T.) or you can email me at themarriageformula@gmail.com
Is this course the same as your previous course, The Power of A Woman?
Yes, my previous course, The Power of A Woman, was renamed to The Marriage Formula
“Everything is so torahdik and beautiful, and felt so right”
“I loved that I did not need to get my husband involved!”
“From when I heard the introduction, I felt the emes in every single word you are saying. everything is so clear and beautifully explained that I'm literally left without any questions after each shiur. Every single shiur is so emesdik. I feel a tremendous change in my marriage. Until now I always expected my husband to take care of my needs and make me happy. Now my focus really shifted, now I am trying to be a chaver to him. I feel so much happier and closer. Thank you!”
“I am taking TMF for the 2nd time and I love it! It gets better with every time! I took other courses before but this one but this is different because you acknowledge that there are issues! you do not deny that there are issues. You havee helped me realize how to deal with my issues- giving me the tools, validation, and proper perspective. It takes a certain amount of maturity to appreciate the information. But every time I listen to another class, it opens up my heart. Everything is so clear and is the truth and therefore it penetrates the heart. I just wish I could make every woman take this course!” Leah, Monsey
“I dropped every shalom bayis course I have ever started and I was apprehensive about taking this one for the same reason. But I badly needed the chizuk you were offering and went for it. It is incredible! I look forward to every class! I just want to finish hearing what you will say next and what the next class will bring. The changes that I have seen in my marriage are unbelievable! My husband is now slowly starting to turn around and change. These are issues I have had for decades! and I have tried everything from therapy to marriage courses. Somehow the marriage formula was different.” Gitty, Monsey
“I wanted to say thank you. I have been really loving your classes and applying it and seeing such a positive difference!! As much as the information is valuable I think what made the biggest difference is my perspective. We have not had any big blowout fights probably in over 2 months (since the start of the course) which is huge for us. I am so much more aware…of my obstacles to peace. I took upon myself to try to say at least 2 different thank yous to him daily for something he did that day and I have been loving it! It has also led to him to doing sooo much for me. I feel like he is always finding ways to make my life easier and help me out, even without being asked. I forgot how helpful he was! Ever since I have been more respectful and appreciative, I have come to realize how funny he actually is. I feel like before his jokes would annoy me or irritate me, but lately I have been laughing so much together with him (and not at him) and I see how he always tries to make me laugh even more. I feel much lighter and I can actually see the humor in what he says or he does instead of criticizing or getting annoyed which used to always be my go to reaction.” Mazal, Far Rockaway
“First I want to thank you for the amazing classes. I just love every minute of it!! I am so grateful to Hashem for giving me the opportunity to listen to your amazing classes!! I have heard these concepts before but something in your voice and the way you deliver the message is so encouraging and empowering yet so simple and straightforward it makes working on myself and my marriage irresistible!! I feel It was a direct answer from Hashem to my tefillos! I davened for clarity and the right perspective in Shulem Bayis. I have listened to and read about so many ways of reaching ultimate oneness but as you mentioned I was pursuing romance and it worked for as long as I was following the rules completely. I was quite frustrated and felt I needed to go back to the basics but did not exactly know what the basics are. I listened [to your free demo] and I was hooked! I felt like I hit the jackpot!! I thank Hashem for the clear siyata dishmaya and for sending me the perfect shliach in the perfect time!” Shaindel, Monroe
“The marriage formula changed my perspective in so many different ways! I'm so excited to take it for the second time! It helps me be focused on what is really important and at the same time you and your husband get your needs met. You feel a real close connection! It is beautiful cause it is so hashkafdig and you feel you're doing it the torahdige way. It's a must for every marriage! Thank you” Etty, Brooklyn
“We’re a group of sisters who all took your course, and whenever we’re together we can’t stop talking about how amazing your program works! We’ve all seen real results, even though we’re in different ages and stages of life. One small example from my own experience (one of many!) : I had a mirror sitting unhung for the longest times, and have made many attempts to request that my husband hang it back up…to no avail. I finally thought, “Let me try Nava’s method, because asking over and over clearly isn’t working.” I used your magic words, and to my surprise, my husband immediately picked up the mirror and hung it. Your course truly deserves to be at the top of everyone’s list.” I’m signing up for a second round! Simi, Monsey
Nava is a certified marriage coach and kallah teacher. She feels fortunate to have received a direct mesorah on taharas hamishpachah from Rebbetzin Gruner (of Yerushalayim), as well as having received a direct mesorah on shalom bayis from Mrs. Leah Richeimer, author of Marriage Secrets. Nava’s passion and mission is to help women realize their inner potential for acquiring everlasting happiness and love in their marriage. Her sympathy, sincerity, and non judgmental nature combined with her listening skills, and keen understanding of people is what makes her a wonderful coach. Nava currently lives in Chicago with her husband and their six children.
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